Podcast #23: Holiday Special! Thanksgiving’s Five Fattiest Foods and Our Top Holiday Fitness Tips

December 11th, 2008

In this week#8217;s Podcast Episode #23, I host a roundtable with personal trainers Mark Cavallaro and Jolene Wilkinson. During this episode, we talk about very practical and easy ways to maintain fat loss and fitness during the holidays and Thanksgiving. If you#8217;re trying to lose fat or get fitter during the holiday season, you won#8217;t [...]div class=”feedflare”
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Entry Filed under: Health/Weight Loss Info

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